inFORM Running – Scientifically Based Running Technique

Running Injuries Specialist, Consultant Chartered Physiotherapist and World Expert in Running Injuries – John Foster

Ireland's leading running injury clinic

There are hundreds of different running styles. Within these variations there are a few common running technique flaws that are major factors in many running related injuries. Informrunning  identifies  and corrects these flaws  merging scientific research, clinical expertise and practical experience from over 25 years of treating injured runners.

We find the root cause of running injuries and provide the most optimal treatments. Faulty running movement patterns are corrected in easy to learn steps. Only the most effective exercises are prescribed. You will get evidence based treatment solutions to save you time and money. Even long term injuries can be solved with the right knowledge and advice. 

This is the missing Link in running injury treatment and the most exciting field in which I have been involved in over 25 years of athlete rehabilitation

John Foster

Don’t wait any longer, Become an inFORM Runner now!



“Within 2 weeks I was pretty much running pain-free, I could actually touch my Achilles without searing pain for the first time in over a year” – John Callanan

“I suffered shin splints for years until I changed my running style thanks to John”- Billy O’Shaughnessy

Accurate diagnosis. Effective Solutions. Fast Results.


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